Welcome to Michael's Article Collection

Carpal Tunnel Syndrome - Symptoms, Tests & Treatments

Carpal tunnel syndrome (CTS) is a devastating injury that affects more than 8 million people in the United States and continues to increase each and every year.Carpal tunnel syndrome is one of many repetitive strain injuries (RSI’s) that are everywhere; homes, offices, assembly lines, grocery stores, book clubs, construction sites, dental offices, everywhere! Because carpal tunnel syndrome is s. . .

Abnormal Beating of the Heart: Cardiac Arrhythmias

Heart has a rhythmic capability to beat and pump blood to our body and remarkably, does so without fail, throughout our life. The rhythm has been destined to beat in certain prefixed numerical limits and with certain regularity. Arrhythmias are disorders characterized by abnormal beating of the heart. Arrhythmias can occur in a healthy heart and be of minimal consequence. At the same time they . . .

How To Cleanse Your Body Of Candida

Candida CleansingCandida Albicans is a naturally occurring yeast, or fungus, that is commonly found in everybody’s intestines, throat, mouth, genitals and urinary tract. When friendly bacteria and a properly functioning immune system are not present, balance of the system may be lost and Candida overgrowth may occur.Its overgrowth is thought to be a frequent complication or even a causative fac. . .

Got Acne?

Products on the market that claim to make acne go away may do the trick but they contain many harsh ingredients, such as alcohol, that strip the oils of your skin. Some of these treatments and cleansers may cause the skin to become dry in areas that were treated. You may have solved the acne symptom where it was occurring, but now you have another symptom to resolve and that would be tight an. . .

The Ethics Of A Life-Long Herpes Infection

From day one my own personal life-long herpes infection has presented me with several ethical challenges. It has challenged me on the question of who to tell and when. It has challenged me on the issue of what to say and how to others with herpes. It has challenged me on the question of "Do I have any responsibilities towards trying to prevent the people in the community who do not herpes from . . .

E Cosmetic Dentistry 101

The objective of cosmetic dentistry, which is elective dental work, is to improve the appearance of the teeth and to enhance one’s smile. Cosmetic dentistry does not contribute to the health of the teeth. The art and science of dentistry has made advances such that one need not remain resigned to stained or chipped teeth. There are several cosmetic techniques available that allow one to correct. . .

How Important Is Breakfast?

Not many people realize it but eating breakfast is the secret to staying healthy. No matter how busy you are, it’s important to fuel your body so that you can have energy throughout the day. Eating a good breakfast sets the tone for the rest of the day. So don’t overlook this important meal. Select healthy options that fit your taste and lifestyle.The Benefits of a healthy Breakfast are:Jumpsta. . .

Tips To Stop Snoring For Good

If you, or someone that you know, suffers from nighttime snoring they are likely to experience a restless night's sleep whether or not they realize it. In addition, their family may also be suffering from loss of sleep due to the distraction. There are many remedies available, which are said to cure snoring. However, before doing anything drastic or deciding to undergo surgery, perhaps there. . .

The Green Tea Secret

The chemical compound known as a phenol is characterized by an aromatic benzene ring with a hydroxyl group (OH) attached. This makes sense that poly-phenols refer to a chemical substance with more than one phenol group. Phenols function as potent antioxidants, reacting with free radicals. Phenols are responsible for the bright coloring in many fruits and vegetables. These fruit and vegetabl. . .

Depression Is An Equal Opportunity Condition

Depression is a serious medical condition that can affect anyone. Men, women and children are all susceptible to this disease which can have devastating effects on someone's daily life. Depression can come on suddenly, for no reason, or it might follow a traumatic experience such as a death or some other traumatic experience. Symptoms of depression can interfere with a person's ability to wor. . .

5 Steps to Staying Mentally Sharp and Preventing Alzheime...

If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need. More and more research is pointing to the fact that physical activity and lifestyle choices have more to do with preventing Alzheimer s disease (AD) and other forms of dementia - once thought to be a normal part of aging - than pure genetics. . .

Carpal Tunnel Relief - Is Exercise The Solution?

Carpal tunnel Syndrome (CTS) is one of many musculoskeletal injuries listed under the broader terms of Repetitive Strain Injury (RSI) or Cumulative Trauma Disorder (CTD). A number of other injuries listed under these terms, but that are not exclusively caused by a repetitive strain injury or cumulative trauma disorder include Guyon's Syndrome, Tendonitis, Cubital Tunnel Syndrome, Medial and Lat. . .

Invasive Treatments - Do They Really Work For Carpal Tunn...

If you have been diagnosed with Carpal Tunnel Syndrome (CTS), you may be wondering – what next? Below you will find information regarding the most common (not the best) treatment options currently in use in the medical industry and their success and failure rates.If you have received a positive carpal tunnel diagnosis, most doctors will push for cortisone injections and/or surgery, procedures t. . .

Mold and Illness

Molds and fungus are nearby virtually everywhere we go. For the most part these molds are relatively innocuous. Certain molds, however, do pose substantial health risks. According to Berlin D. Nelson, Ph.D., department of plant pathology, North Dakota State University, Stachybotrys Chartarum or “black mold” is the most prominent and notorious of the toxic molds (1).Black mold is a heavy produce. . .

The Short Term Medical Plan Article #1 of Series Health P...

Health insurance today is a mess. We need it but can we afford it? We have our car insured, why not the family? “I hope nothing happens to me so I won’t need to go to the hospital.” These are all notions we have as concerned people and parents. Healthcare is on the rise as well as premiums. COBRA is expensive but if you have health conditions it is necessary. Are you a little overweight or smok. . .

Natural Acne remedies for you

Traditional medicine that is given to improve Acne condition may have side effects on us. That may be the reason why some people may prefer natural methods instead of pharmaceutical ones. Here are some examples of natural acne remedies. When going to a natural practitioner, one of the first things that he will tell you is that “it's what's inside that count”. That’s the main difference with t. . .

Ameriplan Consumer Protection Starts With Phone

As more and more big companies, school districts and other municipals are forced to cut healthcare and retirement benefits, it will be up to the consumer to find cost cutting measures. This is one of the reasons that Consumer Driven Healthcare like Ameriplan is experiencing a huge growth market.If your car has a problem, you call different auto repair shops and compare prices regarding the prob. . .

Diabetes and Your Eyesight

What does diabetes mean to a common man? Sugar? But it’s not that simple. Diabetes is a multi-organ disease that affects almost all parts of the body simultaneously and eyes are most commonly affected. The side affects of diabetes can be prevented or delayed by being in touch with doctors. Early diagnosis and treatment goes a long way in preserving good eyesight throughout life. Sometimes, diab. . .

Stretch Marks in Pregnancy (Striae Gravidarum)

Striae gravidarum or Stretch marks are purplish red streaky scars, which appear when the skin is overstretched. They appear during pregnancy over the abdomen where the skin is supple, usually in the third trimester or the later months when the skin is highly stretched to accommodate the growing fetus. They may also appear over the breast, more so during the period of breast-feeding when the bre. . .

Natural Solutions For Acne Are Always The Best

If you are one of the many sufferers from Acne in the world, you might be also searching an effective product that heals this problematic skin affection. But there are good news for you… acne is curable with time and dedication; with the help of an effective product your acne problem may disappear and its upsetting blemishes may improve. There is also good news for your health, because it’s pro. . .

How to Beat the "Black Dog" of Depression and Have Better...

Almost 10% of the US population suffer from depression at any one time. Similar statistics would be expected from other developed countries.Depression can affect our sleep in many ways. Some of us sleep longer and others find themselves waking up in the early hours of the morning, unable to go back to sleep.Insomnia can be one of the many symptoms of depression, so it’s best to treat the depres. . .

Whats The Real Cause Of Acne?

Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why people buy acne products month after month (year after year). And every time they stop using the product acne would come back again and again.What you need to do is find out what the real cause of acne is and stop it.So what's the real cause of acne?Acne occurs when your body contai. . .

10 Helpful Eye Care Tips

The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark circles around the eyes.¢ Eat plenty of fruits and vegetables like carrots, drumstick, spinach., papaya and mangoes. All these are rich in beta carotene which helps to have healthy eyes.¢ Take adequate rest. Rest will refresh the eyes and help them work more efficiently.¢ Exercise regula. . .

Can A Neurotransmitter Imbalance Be Causing Your Mood Pro...

Neurotransmitters are powerful chemicals that regulate numerous physical and emotional processes such as cognitive and mental performance, emotional states and pain response. Virtually all functions in life are controlled by neurotransmitters.Interactions between neurotransmitters, hormones, and the brain chemicals have a profound influence on overall health and well-being. When our concentrati. . .

Water Retention

If you think you are too big for your clothes, your face is puffy and looks swollen when you get up in the morning, then you are suffering from water retention. The other symptoms are bloating of the stomach or tightness of the ring in the finger. Your shoes will pinch and all these events will cause you a lot of discomfort. This is called water retention or edema.Usually, our bodies have the a. . .

Take Control of Your Health

In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions.Taking control means developing habits and discipline.The most important thing you can do is educate yourself. Learn about your health problems and how you can take care of your body. What do the latest studies say? The Internet . . .

Aromatherapy Basics - Inhalation, Injestion And Massage

Getting started with aromatherapy? Here's a little primer for the beginning to intermediate student of this practice, with some important notes about essential oil safety - There are three traditional methods of using essential oils for 'aromatherapy', which have been termed the English, French and German models.The English model consists of what is now termed 'aromatherapy massage' - involving. . .

The Path To Living Well: Cultivating A Sense Of Spirituality

“Let us first be as simple and well as Nature ourselves.” ~Thoreau, WaldenHave you ever thought: “Wouldn’t it be great to live ‘well’?” Yet, through our often rushed and fully-packed schedules it’s easy to wonder what living well actually means. Is it about living “healthy”? Eating right to support your body? Is it about exercise? Managing stress?The answer, indeed, is “yes” to all of these. Ho. . .

And The Healthy Diet For This Week Is?

Before we go any further the word diet does not necessarily mean an act of losing weight but a style of eating. If you follow a healthy diet you will lose weight naturally and you will get into a lifestyle that will keep you weight stable.Every week a “new healthy diet” comes out by some expert and it often appears that there are as many "healthy diets" as there are experts. Taking the cynical . . .

Massage Business Cards with Muscle, Part 1

When you were starting your massage business, getting your massage therapy business card printed was probably the first thing you did. After all, a business card really defines you as a business person. If you've got a card then you must have a business. But despite all the love and attention massage therapists give their business cards, I have to say that I've never felt that they're all that . . .

Juice Fasting

Fasting is one of oldest and effective ways of burning huge amounts of accumulated waste products in the body. Previously, people used to fast by drinking water only throughout the day. Experts say that fasting on juices, both vegetable and fruit, is much gentler and beneficial in normalizing all body processes. Juice fasting involves intake of juices diluted with water every hour or two from m. . .

Dry Hair And Split Ends

Using any amount of hot air will cause your hair to dry out. Dry weather and blow drying will strip the hair of its moisture. Shampooing frequently and swimming in chlorinated pools will lead to dry hair and split ends. Hair dyes, electric curlers and permanents cause hair to dry out and have split ends. To avoid split ends, follow the following tips and keep your hair glossy:• Use mayonnaise: . . .

Keeping Weight Off is Hard to Do, But the Alternative is ...

In America today, one of the most talked about topics is the epidemic proportion of obesity amongst the population, and with it, the actual health of the nation. In CNN Presents, there is even a whole section called 'Fat Chance' (the next airing is February 5 at 8 p.m., 11 p.m. ET). http://imnosey.com/fp.Although there is a whole industry dedicated to diet control, weight loss programs, exercis. . .

Breast Cancer, The Cure?

There is no known cure for breast cancer. More than 1.5 million people will be diagnosed with breast cancer this year worldwide. Scientists don't know why most women get breast cancer, yet breast cancer is the most frequent tumor found in women the world over. A woman who dies of breast cancer is robbed of an average of nearly 20 years of her life. Breast cancer knows no social boundaries. It's. . .

Acne's Upsetting Zits

Acne is a type of skin disease that is mainly caused due to excessive secretion of oil, produced by the sebaceous glands in our skin. Basically, the function of this oil is to regulate the skin texture and body hair by reasonably moistening it. Problem presents when an excessive of lubrication is produced by these skin glands (due to hormones), you easily become prone to development of congeste. . .

How Humans Contract Bird Flu

People all over the world have been going nuts for the very few people that the bird flu virus has killed. The media is one of the reasons why people have been going nuts for the very few deaths the bird flu has caused. However maybe the media is just serving as an early warning device to what could be a much worse situation.The media maybe has gotten paranoid of the fear of previous influenza . . .

Why You Are Fat – Natural Weight Loss Dieting Program

Have you ever wondered why you are fat and have considered going on a weight loss dieting program? If you did, then you must know why certain food makes you fat.Most if not all of us are somewhat carbohydrate addicts. We have pastas, pizzas, white rice, spaghettis, bread, refined flour food and confectionaries in almost if not all our meals. Just look at the queues at the fast food joints on a . . .

Thinning Hair – A Bald Fact

As you grow older, not only do you grow wiser but as a sign of wisdom, you start losing your hair. Thin hair has been the result of time. But other factors like heredity, modern hair styling treatments like perming, bleaching, coloring etc. have also led to thin hair. Bad diets and stress also have an adverse effect on the thickness of hair.The following tips give you some advice on how to cont. . .

Aerobic Cross Training for Weight Loss

Do you sometimes get bored with your aerobic exercise? Do You sometimes feel like you're not getting the results you should from your aerobic exercise? If so, then aerobic cross-training is for you.Aerobic cross-training refers to using two to three different types of aerobic exercise during an exercise session. For example, if you plan to exercise for 60 minutes, you might start with 20 minute. . .

Is Medical Tourism For You?

…a look into the system of healthcare abroadMedical tourism is a fascinating concept, gaining quick recognition in the United States. Although the practice of traveling abroad to receive medical procedures is decades old in Europe, and has been practiced for hundreds of years in Asia, it is still quite new to Americans. So, in an effort to help explain the benefits and pitfalls of this relative. . .

Get Rid of Acne With a 7 Step Plan

Whether you've just begun your research on how to get clear skin, or you’ve already been through several treatments, this simple plan can help you at any stage.The 7 Step Acne Plan is based on the habits of long-time acne sufferers who are now acne free, as well as on practical advice from dermatologists.Let’s get started!STEP 1: Understand the True Enemy. It Isn’t Acne!Acne is a symptom of a p. . .

Over the Counter Acne Treatment Products That Work

Over the counter acne treatment products typically include acne or spot treatments, cleansers and washes, moisturizers, lotions, pads and wipes, masks and strips, shaving creams, and toners and astringents.So how do you know what over the counter acne treatment you should use? Here’s some simple, yet powerful information that most folks unfortunately don’t take the time to find out.Benzoyl Pero. . .

Adult Acne

Adult AcneAcne is bad enough when it strikes with puberty. But when it continues or strikes again in adulthood, it can be a real nuisance. Acne is a skin condition that usually begins around the time of puberty. More than eighty percent of teenagers and preteens will develop acne to some extent. But it can affect people of every age, gender, and race. It affects both males and females, but boys. . .

. . .

Some Acne information for you

Severe or moderate Acne can be an upsetting an annoying problem to anyone. While acne treatments for a mild case of acne are usually successful, moderate acne is a greater problem. Even dermatologists cannot cure a severe case of acne but can only provide an acne treatment regimen. Follow a specialist adviceAfter using an oral medicine or any treatment make sure that you understand and follow t. . .

Wheatgrass! The New Fountain of Youth!

Wheatgrass - The New Fountain of Youth! Wheatgrass is everywhere these days, quickly becoming the "new age espresso," offered in smoothies and juices, salads and even in tablets and powders. As many of you know, wheatgrass packs a nutritional punch, including (per 3.5 grams) 860 mg protein, 18.5 mg chlorophyll, 15 mg calcium, 38 mg lysine, 7.5 mg vitamin C, plus an abundance of micronutrients, . . .

How To Make Any Diet Easy

In life we often set ourselves tasks. Many tasks we deal with quickly and simply. We have no real problem going to the shops, meeting friends for a drink, doing the laundry, or making the bed. Other tasks can prove impossible and among these we might list quitting smoking, stopping drinking and, of course, dieting. Why is this? The answer is really simple – it comes down to will power – that is. . .

Discover Affordable Health Insurance

If you're seriously interested in knowing about health insurance, you need to think beyond the basics. This informative article takes a closer look at things you need to know about health insurance. Affordable health insurance - it seems, particularly today, those words just don't belong together in the same sentence. Health insurance monthly premiums are becoming the biggest single expense in . . .

Traditional Medicine For Acne And Its Side Effects

If you are thinking why acne affects only you, you are terribly wrong. Acne is the most widespread skin disorder in the world, according to statistics. That’s the reason why experts and laboratories spend a lot of time doing research to determine how acne forms and how it is eliminated. Different treatments, medicines, and products have been produced to help control and eliminate this skin diso. . .

Cholesterol Control

Newspapers have reported on the drawbacks of having a diet high in fat. High-fat diet has been linked to high cholesterol and ultimately to heart attacks. Hence, people have started avoiding beef and eggs. But cholesterol is not bad. Our body needs it to protect nerves and build new cells and hormones. It is only when we include foods like pizzas, burgers, ice creams, steaks or any food contain. . .