Welcome to Michael's Article Collection

How LASIK Vision Correction Works

The sheer number of different eye corrective surgeries available can be overwhelming at times. And since the matter concerns the eyes, regarded by many as the most important of the five senses, it becomes highly essential that you carry out a basic research of the procedures available. This would certainly aid you in selecting the most feasible and effective treatment. It is also imperative tha. . .

Caralluma Fimbriata - A New Natural Weight Loss Aid

You are likely to be seeing a new ingredient in some weight loss supplements by the name of Caralluma Fimbriata. Caralluma Fimbriata is similar to hoodia in that it is a natural appetite suppressant.Caralluma Fimbriata is said to be a vegetable that is used daily in tribal India. It is eaten in several different forms and it is said that it is used by tribesman in the same way Hoodia is used in. . .

What Exactly Is Human Growth Hormone And What Can It Do F...

Is there a way to extend life, reverse aging, and live forever? Since old age is simply a state of hormonal deficiency, a state in which you lack the previously bountiful hormones of youth. These symptoms of old age are actually symptoms that should be able to be reversed. HGH or Human Growth Hormone has been shown to slow down, reduce or stop the typical signs of aging safely and powerfully.HG. . .

Does Hoodia Work? 3 Ways Hoodia Helps You Lose Weight

You've seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is now being put into everything from multivitamins to Trimspa.But does Hoodia work?Considering the debacle that was Ephedra, consumers are right to be cautious about this new weight loss pill. Does Hoodia actually work to help you lose weight? Doe. . .

The Pros and Cons of Electrolysis

Electrolysis is a method by which body hair is removed. It can be performed on any part of the body except the ears and the inside of the nose. Women often have electrolysis done on their bikini area, underarms, tummy, breasts, chin, brows, and upper lip, although hair can also be removed on the toes, arms, forehead, buttocks and legs. Many men also use electrolysis to remove unwanted hair o. . .

Quick Tips to Gain Muscle Mass

Packing on size is easy, as long as proper techniques are applied. Keep in mind that everyone has a different body type. Here are some tips to help you gain muscle mass.#1 Weight TrainTrain with heavy weights using less reps. Using appropriate weight, you should only be able to do 4-8 reps. Using heavy weights and low reps puts your muscles and nervous system under much more stress than using l. . .

Exploring the Mental Aspect of Fitness

I promote and teach the 3 phases of fitness to all my clients. Many are unaware of what the three phases entail. If you fall into this same category…let me take this opportunity to enlighten you.The 3 phases are the Mental, Physical and Financial aspects or phases of fitness. This is a concept I developed a little over two years ago and have had great success with improving client’s mindsets. . . .

Not Enough Time to Exercise

Lack of time is the most common excuse for avoiding exercise. As a personal fitness trainer, I hear it all the time, “I’d love to workout but I don’t have time.” My goal is to help you find the time or more importantly, make the time to exercise. There are too many benefits for your health and well being to make excuses not to exercise. The older you are, the more important exercise is to y. . .

10 Tips To Maximize Your Metabolism

Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming highly nutritious food and performing workouts. If your metabolism rate is slower, it shows you are burning less of calories. In order to increase the rate, you must follow the below tips:1) Do not ob. . .

Dealing With The Emotional Scars Of Acne

Acne is widely accepted, as no longer, being a physical problem. There can be deep emotional issues that arise from acne irrespective of the severity of the condition. Over the last 5 years or so, doctors have started to look at some of the more serious psychological effects of acne. Some of the most problematic psychological effects of acne include:1. A feeling of lowered self-esteem2. A reduc. . .

Teeth Whitening, The Plain Truth

Virtually everyone wanting to brighten their smile can benefit from teeth whitening. Patients with teeth that are discolored due to age, smoking or other extrinsic staining factors are excellent candidates for teeth whitening. Research indicates that teeth whitening is completely effective in more than 78% of people. As teeth whitening continues to grow in popularity, research continues into a. . .

Sciatica & Back Pain - 7 Simple Things You Can Do To Stop It

The Good NewsThe good news is that by doing the right back exercises in the right way, you have a great chance of stopping your sciatica and back pain and keeping your back healthy and strong.Even if your back already hurts, or is strained, there is a good chance that you can make it better. (Note: If you're sick, or your back really hurts and you think you've injured yourself, make sure you se. . .

What Causes People To Develop A Speech Impediment

I am one of many people who are unfortunate enough to develop a speech impediment in childhood. This article describes why these impediments may occur and how I went about achieving fluency. For the purpose of this article, I concentrate on the speech impediment known as stuttering.There are many reasons why people may develop a stutter, it can be as a result of bullying from school, an over ag. . .

Alcoholism Signs And Symptoms You Should Know

Alcoholism signs and symptoms are clues that alcohol may be a problem. If left untreated, alcoholism signs and symptoms and alcoholism can affect the quality of life of the person as well as those around them. Alcoholism is a disease where alcohol consumption (beer, wine, or hard liquor) is at a level that interferes with the person's physical and mental health, and negatively impacts family, s. . .

Can A Contact Lens Really Get Lost In Your Brain?

Did you lose your contact lens under your upper eyelid? HELP!If you ever get a contact lens misplaced under your upper lid the first step is to stay relaxed. There is never really a reason to panic. Know that it is not at all dangerous to have a lens under your upper lid, usually it does not even hurt. At best it is a nuisance, nothing more. Also know that your lids are attached to your eye, so. . .

Aromatherapy Essential Oils – An Inheritance Well Acclaimed

The use of essential oils, which is derived from the pure essence of a plant, is not new. Though the term aromatherapy was coined only in the 1920s (by Gattefossé in 1928), people knew of aromatherapy essential oils from the prehistoric times. Starting from the Chinese to Egyptian, Greek, Roman, Persian and Indian civilizations, each have added to the science of essential oils and to aromathera. . .

Sleep Disorders: Insomnia

Sleep disorders is a broad category encompassing of variety of conditions that affect sleep. Insomnia, sleep apnea, narcolepsy, restless leg syndrome are the most common, but sleep disorders also include sleep walking, hypersomnia, and night terrors. There isn’t enough space to provide an in- depth explanation for each, so starting with insomnia, the four most common ones will be explored prope. . .

Begin a Cardiac Rehabilitation Program For a Heart Health...

Two months after my open-heart surgery, through my cardiologist’s referral, I was cleared to begin a physician-sponsored cardiac rehabilitation program – a program of exercise and risk-factor education for individuals recovering from serious heart procedures and heart disease.Some patients are healed enough to begin sooner, some later. The gym facility where I live in Santa Fe, NM, called the C. . .

Announcing a Breathtaking 21st Century Medical Breakthrough

I hope this doesn't sound too grandiose but you are about to read about the most successful health innovation in the last 100 years. As you read this article you may think of ways it can be of benefit for yourself.Do you believe in miracles?What if I told you there was a stunning new therapy that involves you simply tapping Chinese pressure points on your upper body and it can help with all of. . .

Are You Thinking Right for Weight Loss?

Everyone knows that you lose weight if you eat fewer calories than you need each day. But if it were that simple there would not be such a problem with obesity in the Western world - we'd all have the key to weight loss. The problem is that so much to do with succeeding at weight loss rests in our heads and not our bodies. To succeed we need to get our heads working for us and not against us. A. . .

Buy Tamiflu – A Sure Shot Flu Treatment

It’s 8 in the morning. Your kid complains of headache, fatigue, body pain and fever. “No more excuses, honey! Pack your bags and go to school”. “It’s the usual school-fever”, you thought. Wrong! Your child has just developed the symptoms of influenza – or flu.Remember – you have 48 hours to prevent the flu virus from spreading to other parts of your loved one’s body. This is a crucial period to. . .

The Dangers of Avian Flu as it Spreads to More Countries

As some of you will know, I first started writing about Avian or Bird Flu in May, 2005, since then it has spread to more countries, with the latest being the continent of Africa, namely Nigeria just announced, Turkey and Romania where there has been a number of deaths in the last few weeks.I have also mentioned before that I believe that two of the best things that anyone can do to help themse. . .

Treating Insomnia Naturally

Sleep is something that every human being requires. For some people they only need a few hours of sleep every night, but for others if they don't get at a minimum eight hours, they cannot function properly during the day. Their work, their relationships and their life is impacted. Sleep in fundamental to a healthy and happy life.Insomnia is a problem that affects millions of people each night. . . .

Hidden Poison

Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods. The poison in these items is called partially hydrogenated fat, often referred to as trans-fatty acids.A trans-fatty acid is usually made from a vegetable oil- corn, cot. . .

What Makes Ashtanga Yoga Different?

Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it's theory containing eight different limbs, or components, it is also known as "Eight-Limb Yoga". It doesn't imply that the practitioner has a double set of limbs, but master Pattabhi Jois showed that the optimum path of purification is made up of the eight spiritual practices. The b. . .

Iron Thread Is A Powerful System For Achieving Health And...

Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters.However, besides the fighting aspect, Iron Thread is a powerful health improvement method. With the help of isometric exercises and breathing techniques, Iron Thread fills all internal b. . .

Laser Hair Removal New Jersey Style

For decades in this country men and women alike have been in search of the best way to remove hair and keep it off. A smooth, hairless body seems to be a trend that is here to stay as people are discovering its benefits and how easy it can really be to maintain such a look. Whether suffering from the excessive hair growth of hirsutism or simply looking to keep unwanted hair off, there are many . . .

Treatments To Stop Snoring Now!

Even though a bad snorer may sound like a motorboat speeding over the waves, the truth is that snoring is caused by obstructed breathing, and obstruction can lead to serious problems. Snoring disturbs sleeping patterns and deprives the snorer of much needed rest. When snoring is severe, it can cause serious, long-term health problems, including obstructive sleep apnea not to mention disturbing . . .

The Must Know Info On Allergy

Peanuts could lead you breathless, a bowl of pulses may cause swelling of the tongue and throat, or a fish preparation may lead to redness of skin and an incessant rash. The list is endless, and these are just a handful of the common allergies that people suffer from. While their occurrence may be common, what really makes the task difficult is that there is no cure for an allergy, and the only. . .

Warm Mist Home Humidifier Review

A home humidifier review is the best place to look for information before purchasing an appliance for your home. You have the choice between a whole house humidifier or a portable unit for use in the bedroom. Unless you live in a very dry climate, a single room humidifier should be sufficient.A review of humidifiers is the best source of information before you start shopping for a unit for your. . .

Weight Loss Surgery - The Benefits and Pitfalls You Shoul...

New Page 1Being overweight is difficult, and that is not just because people look down on larger individuals. It is also difficult to find attractive clothes, make large purchases, enjoy good health, play sports, and do all of the things so many others can do easily and with little effort. Fortunately, for those individuals who are overweight and cannot seem to find a way to lose the weight thr. . .

Get Control of Your Acne

There are many varieties of acne and many different treatment plans. Technically called acne vulgaris, this skin disease affects millions of Americans annually. Nearly 85% of people develop acne at some time between the ages of 12-25 years.Almost everyone suffers from outbreaks of pimples at some point in life, making acne one of the most common skin disorders. Understanding the facts about . . .

Natural Cholesterol Control Supplements

The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The bloodstream carries cholesterol in particles called lipoproteins that are like blood-borne cargo trucks delivering cholesterol to various body tissues to be used, stored or excreted. But too much of this circulating cholesterol can injure arteries, especially the coron. . .

How to Create Your Own Natural Skin Care Recipes

Ever thought of experimenting with your own natural skin care recipes to combat that dry flaky skin?You have to know that skin basically does everything alone. This means that it can produce enough oil from the sebaceous glands to make it shine and work together perfectly. The problems appear when it becomes dry.Keeping this in mind there are several solutions you can apply using ingredients al. . .

What Is Ear Surgery?

Ear surgery, also called otoplasty, is a surgical procedure designed to improve the appearance of prominent or protruding ears. It is one of the few cosmetic surgeries that can be performed on children, since an individual’s ears typically stop growing by age five. Children and adults with severely protruding ears are often the subject of persistent teasing by their peers, resulting in psycholo. . .

What Is Rhinoplasty?

Rhinoplasty, commonly called a nose job, is a type of cosmetic surgery designed to repair or reshape the nose. As one of the most prominent features on your face, your nose has a large bearing on your appearance and can impact how you feel about yourself. Individuals who are displeased with the size or shape of the nose can benefit from rhinoplasty because of the opportunity it offers to comple. . .

Enzymes to Help With Digestion

Most raw food, like our bodies, is very perishable. When raw foods are exposed to temperatures above 116 degrees, they start to rapidly break down, just as our bodies would if we had a fever that high. One of the constituents of foods which can break down are enzymes. Enzymes help us digest our food. Enzymes are proteins though, and they have a very specific 3-dimensional structure in space. On. . .

Which Vitamins The Best?

Pharmacies throughout the world have been going through growing pains over the last several decades. When our grandparents went to the pharmacy, they chose from only a handful of different vitamins to supplement their diet. For children, there were a few chewable vitamins to pick from and for adults, even fewer choices existed. Most of these multivitamins were taken on the advice of their do. . .

The Benefits Of Using A Rebounder

A rebounder is simply a term used for a mini trampoline. The popularity of using this type of device has grown significantly because of all the health benefits associated with using one. People of all ages and health conditions are able to use this apparatus to improve health and fitness.Rebounders are readily available at sporting good stores, fitness specialty stores, and can be found multipl. . .

3 Easy And Convenient Natural Skin Care Solutions

Natural skin care solutions may seem hard to find, or too overwhelmingto decide which is best for your skin. You wander the aisles trying tofigure out which ones are a real skin care solution. You trycucumbers or tea bags over your eyes, and other recipes and advise fromfriends, but none of their skin care solutions are working for you. Noneed to fret!Here are 3 easy solutions for you:1. A mixt. . .

How To Get Huge Muscular Arms? Build Big Triceps Exercises

So you want to get big huge muscular arms. Do not ignore your triceps exercises.In gyms everywhere, you will see people doing bicep curls after bicep curls. If someone were to ask them to show their muscles, they will most likely flex their biceps. How about you? Well, since you are reading this article, then you must have known that to own huge muscular arms, you must build huge triceps.Do you. . .

Coping With Acne

Many people are plagued with the everyday aggravation of skin problems. One of the most common of these is acne, a frustrating skin disorder that, if left untreated in its severest form, can physically and mentally scar those who suffer from it.Acne is a condition caused by the overproduction of sebum, a type of body oil. It appears on the skin in the form of blemishes, also referred to as “p. . .

How Can SAMe Supplements Help Me?

What is SAMe?SAMe (S-adenosylmethionine) is a naturally occurring compound found in all human tissue and organs. It is a "building block" necessary for the production of many compounds produced by your body, and is used in over 35 different biochemical reactions. SAMe actually donates a part of itself to form these new compounds through a process called methylation or transmethylation. SAME is . . .

How Does ACL Reconstruction Work?

The ACL or anterior cruciate ligament is one of the major ligaments in the knee. Damage to this ligament often occurs after a blow to the knee. This often happens in sports related injuries and is seen a lot in American football players after experiencing a side tackle. Other sports such as soccer, skiing, basketball, cheerleading and rugby also have high instances of players suffering ACL inju. . .

Antioxidant Health Benefits

Antioxidants are a class of nutrients that protect the body from damage caused by different factors, most importantly oxidative damage caused by substances called free radicals. Free radicals are known as “reactive oxygen species”, or ROS. They are produced when your body uses oxygen for energy. Just as fire emits smoke as a by-product, ROS are emitted from the conversion of oxygen to energy in. . .

What Causes Macular Degeneration?

Macular Degeneration is an eye disease that affects the macula, located towards the back of the eye, along the retina. The macula is the part of the eye that is responsible for processing light in order to generate sharp, detailed and clear images that are then sent to the brain. Macular Degeneration typically does not appear until age 40, and Age-Related Macular Degeneration (AMG) typically de. . .

Natural Ways To Treat Diabetes

Diabetes is a disease caused when the body does not properly produce insulin. Seven percent of the population in the United States has diabetes. There are two types of the disease. Type one diabetes is where the body does not produce insulin and type two is where the body resists insulin. The majority of people diagnosed with this disease have type two. Symptoms of diabetes include extreme thir. . .

What Is The Future Of Prosthetics?

The emergence of inventive new materials, engineering breakthroughs, and advances in microtechnology has served as the catalyst for innovation in modern prosthetics development. As a result of these advances, modern prostheses are more lightweight, more responsive, and more comfortable than models developed even just a few years ago. Wearers of prostheses have more options than ever before, all. . .

Ephedrine and Its Use In Weight Loss

Ephedrine has been shown to increase the effectiveness of thermogenesis (fat burning) in the body. It contributes to the release and blocks the re-uptake of the neurotransmitter norepinephrine. This gives norepinephrine the ability to continuously stimulate receptors in your body, causing fat cell "flood gates" to open and facilitate fat loss resulting in weight loss.Not only does ephedrine inc. . .

Oxygenated Water Supplements

Oxygen and water are essential elements for the proper functioning of the body. Water usually contains anywhere between 1 to 10 ppm (parts per million) of dissolved oxygen. Ponds usually contain the lowest amount. Streams and rivers usually have the highest amount. Tap water in most large cities is usually around 5-7 ppm of dissolved oxygen. Oxygenated water contains approximately 200,000 ppm.T. . .