Welcome to Michael's Article Collection

Ectopic Pregnancy - A Better Understanding

WHAT IS AN ECTOPIC PREGNANCY? The dictionary definition of the word ‘Ectopic’ is an organ or body part existing in an unusual position or form. In simple terms, an ectopic pregnancy is a pregnancy, which is developing in the wrong place. An ectopic pregnancy occurs when the fertilized egg (or ovum) fails to move down the fallopian tube and into the womb (or uterus) in the normal manner. Ins. . .

Kill Your Stuttering Demons

Apparently one percent of British people suffer from the speech impediment called stuttering. Only people who stutter can ever really know how difficult life can become when you are unable to speak fluently in all situations.This article looks into examples of what I call, the stuttering demons and options of how to eradicate them once and for all.When I had a stutter, I used to be afraid of ce. . .

Respect Your Food

Always give thanks for the food you are about to eat and all things you receive, the information found here and form other sources has been given to you to investigate and utilize (once you have found it to be credible) in order for you to improve or enhance your physical and spiritual bodies. The Most High guides us in all we do, we may think we have a plan, but the Most High is the best of al. . .

A Guide To Muscle Gain Visualization

Have you ever imagined how visualization can play an important part in gaining weight and maintaining a healthy lifestyle? Gaining muscle can be difficult for many people who don't use their minds to help in the process. Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "day dreaming", you can significantly improve your chances in achieving your go. . .

How To Make Sure You Will Give Up On Your Weight Loss Res...

Every year millions of us make a New Year’s resolution to lose weight. Every year millions of us give up before the end of January. Let’s take a look at some of the things we do to set ourselves up for failure year after year. Super Restrictive DietsWe all like instant gratification. We want to loose 30 pounds in 3 days. That’s what drives us to super restrictive diets that promise immediate fa. . .

Weight Loss Issues-Can You Be Cellulite Free

One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled. Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction would be to look at you as if you were slightly mad, shrug their shoulders and say that they had actua. . .

Antidepressants and Phototherapy

Antidepressants are used commonly in medical and psychiatric practice. As a class, antidepressants have in common their ability to treat major depressive illness. Most antidepressants are also effective in the treatment of panic disorder and other anxiety disorders. Some antidepressants effectively treat obsessive-compulsive disorder (OCD) and a variety of other conditions (see indications belo. . .

Aromatherapy And Essential Oils - The Basics

Aromatherapy is the use of oils extracted from various, primarily fragrant, plants to aid in the relief of a range of physical or mental discomforts or illnesses. These oils, commonly referred to as "essential oils" are also used to enhance or encourage positive responses in the user. These oils may be used by direct application or by inhaling the aromas, hence the name "aromatherapy". The i. . .

Massage Los Angeles

Massage therapy has been used in many cultures for thousands of years. Massage is the systemized manipulation of soft tissues to relieve pain, instill a feeling of well being and normalize tissue position. Los Angeles, always a hotbed of exciting ideas, has been an area with a thriving massage therapy industry for years.Searching the Los Angeles yellow pages under for massage therapists can yie. . .

Little David

Sometimes during my training in obstetrics I met a mother whose baby had many birth defects, such that it would die shortly after birth. Some advise abortion in these cases as a “compassionate measure” for the mother. When the Pope says abortion is wrong, is he lacking compassion? I knew that I should not participate in abortion. I did not really know what would be a compassionate alternati. . .

A New Look at Natural Acne Treatments

There’s a confusing array of product claims and treatment methods for acne that make it difficult for acne sufferers to determine their best course of action. The fact that there are several forms of acne, including cystic acne and the common acne vulgaris, complicates the picture. While the medical community does not have a cure for severe acne, there are a variety of products that will subdue. . .

Asian Massage Therapy

There are several forms of ancient Asian massage still being practiced in the world today. Asian massage techniques are ancient healing rituals developed over the centuries in India and the Far East. Thai massage, shiatsu and asian massage are becoming more and more popular in the west as more people become interested in pilates, yoga and other more holistic forms of exercise and relaxation.Tha. . .

Dieters: What Gift Will You Give Yourself?

What kind of December will you give yourself this year?You choose!You can drop all pretense of trying to lose weight and let yourself go for the whole month, making the most of every opportunity to wolf down more calories. Or you can carry on eating when you're hungry, stopping when you're full, making the best of the food choices available to you - even at parties. And you can eat extra health. . .

Uncovering The Relationship Between Asthma And Allergies

You often hear the terms "asthma" and "allergies" lumped together. But do you know why?Asthma is a chronic lung condition, characterized by difficulty in breathing due to extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of air to and from . . .

The BEST Exercises for Your Back

Have you ever wondered what the most effective ways to build back muscles are? There's so many exercises to choose from that it can be confusing to know exactly which ones will make your back stronger.Over the last 16 years, I've done just about every back exercise. Granted, not all the variations, heck, I thought I knew them all but I'm continually shocked to learn a few new movements that . . .

Relieve Migraine Headaches the Natural Way!

Natural treatment methods for migraine headaches are usually harmless and cheaper than traditional pain medications. Sure, it is possible to have negative reactions to natural treatments, but the chances are much less than with medications. Different things work for different people. No two people are alike and a headache treatment method that works for one person may not work for another. But . . .

The Gym - And Why There Are Better Ways Of Keeping Fit

The rise of the gym and health club has been unstoppable in recent years. There’s now a multi-million pound industry focused around state of the art gyms & health clubs across the globe. And yet, we have never been as unfit or unhealthy as we are today. Whilst gyms have done a huge amount to encourage people to get fitter and are now more accessible than ever, I am convinced that they can somet. . .

Large Study Highlights Apparent Effectiveness of EFT (Emo...

In a preliminary study of nearly 5000 individuals over a 14 year period, it was found that EFT (Emotional Freedom Techniques) was over 50% more effective in addressing General Anxiety Disorder (GAD) than conventional methods of treatment.The preliminary nature of these findings must be emphasized, however, at the close of therapy:63% of the control group were judged as having improved.90% of th. . .

Tips for Helping Remove Anxiety, Depression and Stress Ov...

Tips for Helping Remove Anxiety, Depression and Stress Over Lost Loved Ones During The HolidaysDuring the Holidays, when family and closeness is a premium on everyone's mind, there are those of us who do not have loved ones in our lives, as they have departed. In my years as a Medical Intuitive and Intuitive Energy Healer, the holidays bring an increased amount of physical and emotional malais. . .

Weight loss and Teenagers

Obesity has ruined the lives of people of all ages. In most of the countries, a large number of obese population belongs to the teenage group. The worst part about obesity is that it influences the psyche of a person and ignites negative feeling about his own self. The teenagers inflicted with obesity starts to isolate himself/herself from the common people as he/she lacks self-confidence.The b. . .

Bodybuilding Diet Mistakes To Avoid At All Costs

1) Eating very little or excessive protein.Protein is the key nutrient in any bodybuilding diet plan. In order to build muscle one should consume at least 1 gram of protein per pound of lean bodyweight. Less protein can actually hinder one's progress significantly and result in frustration and lack of results. On the other hand excessive protein calories in a diet can be stored as body fat or i. . .

Losing Weight While Eating Foods You Love

What does losing weight mean to you? Do those two words (ie. losing weight) make you grimace? Does the thought of losing weight make you think of starvation and sore muscles?Maybe those are the reasons that losing weight seems so hard and impossible to most people. Losing weight just seems a pretty painful process overall.If you think this way then you need to change your mind set. It is ve. . .

The Rising Popularity Of The Massage Chair

Available to the retail market beginning in the 1980's, massage chairs are finally becoming one of the most popular home therapy products on the market. These chairs were developed to provide the benefits of massage therapy to the home user on a regular basis. Also, by being placed in one’s home, it affords a great deal of convenience. Massage therapy has been used for centuries to treat pain, . . .

Graves Disease - Understanding the Basics

Graves Disease is the main cause of hyperthyroidism and is caused by a defect in the immune system. Autoimmune disease may be understood as a process by which the body sees some part of itself as being foreign and reacts to it much the same way that it would with any bacteria or virus. In the case of Graves' disease, the body sees the thyroid gland as the foreign object and produces antibodies. . .

Coping With Hearing Loss: A Writer's Story

Oddly enough, I've come to think that losing my hearing was one of the best things to ever happened to me, as it led to the publication of my first novel.I believe that no matter how tough things get, you can make them better. I have my parents to thank for that. They never allowed me to think that I couldn't accomplish something because of my hearing loss. One of my mother's favorite sayings w. . .

Overcoming Stress: Seven Ways To Manage Stress In The New...

Because of the fast paced nature of our society, overcoming or reducing stress has made it to the list of top ten New Year’s Resolutions. Approximately 19 million Americans suffer from stress related illnesses. The hormone, cortisol, is released during stressful events. When stimulated constantly, over time, it can lead to mental disturbances and a risk of infection and disease. Learning to man. . .

7 Simple Tips to Help Fulfill Your Weight Loss Resolutions

"Goals......and resolutions."Yes, it's that time of the year again.Why is it that every time Jan 1st comes around, everyone starts to think about their new resolutions for the year? Or perhaps "new" isn't the correct word -- perhaps "recycled" is more apt? After all, isn't it true that for most people, "resolutions are made to be broken?"Goals are a wonderful way to inspire us towards getting . . .

Depression and Experts

This article is about depression from an unusual perspective. It is about the powerlessness and hopelessness of modern psychological science and research. The importance of an holistic approach to mental and physical health will be explained.Do you know, what really startled me since I was a child?It is actually very simple but profound at the same time. I could see that there were problems in. . .

Good Stress, Bad Stress

We cannot exist without stress. Stress is the body’s response to a perceived threatening situation. It is meant to protect us. Positive stress allows us to perform at higher levels and to face challenges in life. We have all heard of situations where individuals perform unimaginable feats of strength and courage to save the life of another person. That is positive stress. This type of stress pr. . .

What To Do If Someone You Know Is Diagnosed With Bird Flu

Bird flu is a scary and devastating disease. It has been decades since an influenza virus has had such misfortunate potential. With the virus sweeping through most of Asia, Europe, and the Middle East, it is just a matter of time before it reaches every corner of the world. If the virus mutates, an even more deadly issue will be at hand. With such negative predictions, it is almost impossib. . .

Cancer and Alternative Medicine: An Overview

Alternative medicine is the use of means, in addition to, or instead of conventional, to treat disease or pain. There is lots of controversy surrounding alternative medicine, especially in the cancer arena, because most of it is unproven, as far as the medical world is concerned. To be proven, a treatment must have undergone peer-reviewed, controlled studies. However, if you know where to look,. . .

What on Earth is an Enzyme?

Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes. They are hard to visualize, since they are not something tangible, but they are essential to our bodies and our lives depend on them.There are many kinds of enzymes, and they do everything from helping us breath to helping begin life at conception. Eighty percent . . .

Lose Weight-Tone Abs With Electronic Muscle Stimulator? C...

You have probably seen plenty of advertisements extolling how Electronic Abdominal Stimulators can melt your belly fat fast and quickly. Most of these advertisements will also claim that their electronic abs stimulators can also flatten your tummy to reveal your six pack abs muscle. They even claim that by using electronic abs stimulators for X minutes is better that 300 sit ups or crunches, so. . .

Removing Varicose Veins for Healthy Legs – Is It Covered?

In today’s age of beauty and fashion, men and women are seeking ways to eliminate the ugly varicose veins they tend to get with age, weight and heredity. While this might seem like an optional, cosmetic surgery, many people in their twenties and older frequently suffer from swollen and painful legs as a result of varicose veins. In advanced cases, patients can also experience leg ulceration, sk. . .

Giddy When Lifting Weight In Gym? Training Big Muscle Gro...

Ask any body builder and everyone will say they will feel light headed, nauseous and even sometimes even puke when they train big muscle groups with exercises such as squats and dead lifts. Some great bodybuilders even take pride that they puke after an intensive bout of weightlifting as an indication that they have had a fantastic workout. But to many, these symptoms are unpleasant, disruptive. . .

Cancer Treatment

According to the American Cancer Society, nearly 1.4 million people were diagnosed with cancer in 2005. The victims are fairly evenly divided, with males having a slight lead at 51 percent. The causes are seemingly too complicated to unravel. The effects are unfortunately too obvious. The rise in cancer patients, combined with new access to medical research and technology, enable cancer victims. . .

What is the Best Exercise for Weight Loss?

It is a common misconception that aerobic exercise tones and firms muscles. Actually it accomplishes very little toning and firming. Resistance exercise (weight training) is where real toning and firming of muscles occurs.Doing both aerobics and weight training is the optimal way to lose more fat and gain more muscle. If you are trying to lose weight, studies show that weight loss increases by . . .

The Perfect Body building Exercise

So what is the perfect bodybuilding exercise or workout routine? READ ON.Most people, when they plan out a workout routine, don’t take into consideration the implication of each exercise on other areas of the body. Almost every individual exercise performed effects more than one group of muscles and therefore, is obviously more practical to design the workout that compliments only those areas.B. . .

How To Lose Weight By Eating For Energy

Are you bewildered when intuitive eating guides tell you to eat when you’re hungry and stop when you’re full? It can be a difficult skill to relearn after years of dieting and/or bingeing. One entirely different way to eat the right amount for your body is to change the goal from "getting full of food" to "eating for energy". Food is fuel, but that sounds so sterile. A more exciting and empower. . .

Build Big Muscles Fast. Gain Muscle Mass Guide

So you want to build big muscles? Simple isn't it? Just join a gym and hit those weights regularly and viola, in a couple of months, you will gain so much muscle mass that you are ready to take on any bodybuilding contest. Is it really that simple to build big muscles? Well, to gain muscle mass, there is much more than just hitting the gym regularly. Here are some muscle mass gaining tips :-a) . . .

Weight Loss with An Acient Chinese Twist

Acupuncture Weight Loss SolutionsI remember the first time I took Chinese herbs. One of my patients told me “You look really tired – Here take these herbs” and handed me a bagful of different colored packages. It hurt to have it put so bluntly, but it was true, I was building a business, working long hours and feeling a bit drained, so I listened and took them home to use that night. One was. . .

A Weight Loss Plan For Success

The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it?Long-term weight loss isn't impossible, but you do have to be committed. Having a weight loss plan for your success is a good start. Here are ten items that should go into your weight loss plan.1. Eat breakfast. This keeps you from getting too hungry later and then losing control ove. . .

Snack Food Industry - Our Childrens Secret Adversary

Is the snack food industry really our children’s secret adversary or are we just happy with the easy life. 9 times out of 10, what do we bribe our children with when they misbehave? What do we sometimes carry around with us to keep them quiet in public places? What do we promise them for good behaviour? Drugs, or as they are better known, sugary salty fatty snacks. This may come as a shocking . . .

Can Antioxidants Help You Build Muscle? Free Radicals Des...

Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition and therefore are the main culprit in our aging process. Free radicals are linked to aging diseases such as cancer and heart problems besides making us age more quickl. . .

Body Piercing And The Risk Of Infection

Just like any type of trauma to a part of your body, body piercing comes with a risk of infection. Infections are quite serious that can greatly affect your quality of life and your overall sense of health and well being. Infections from body piercings—or any other type of trauma to your body—can result in serious heart problems or even death if not properly attended to by a trained physician. . . .

Contact Lenses in Silicone Hydrogel – the Vision of the F...

Contact lenses manufactured from silicone hydrogel represent the most important advance in soft contact lens technology in recent years. Wearers would obviouly prefer lenses they can sleep in with total safety, so it was only a matter of time before the industry developed a safe product for continuous wear. After years of ongoing development and testing, such lenses are now readilly available f. . .

Losing Weight and Loving it

Would you love to lose weight but hate to go on diets? Would you love to be fit but hate exercise? Then you're in good company. The majority of us would love to find a magic wand which would take all the effort out of losing weight and getting in shape. Yet it's unlikely that there will ever be a pill, potion or patch in our lifetime that is healthy, safe and delivers on hyped-up promises of ef. . .

Weight Loss : Are you Determined Enough to Succeed?

Determination separates the winners from the also-rans in almost every field. Without the strength of will to succeed, it's difficult to make the effort when you just don't feel like it.And with the pace of modern life there are generally a lot of times when our energy is flagging and it's easier just to sit on the sofa in front of the TV and order take-away than do anything like cooking a deli. . .

Can Antioxidants Help You Build Muscles? Free Radicals De...

Many people these days take antioxidants to counter the detrimental effect of free radicals. Antioxidants mopped up free radicals and convert them into harmless substances. Free radicals are known to cause body cell decomposition and therefore are the main culprit in our aging process. Free radicals are linked to aging diseases such as cancer and heart problems besides making us age more quickl. . .

Heart Supplements That Will Energize Your Body And Reduce...

If your “get up and go got up and went” these heart supplements are just what you’ve been looking for. If you are taking any of the statin family of drugs such as Lipitor, Zocor or Crestor to lower your cholesterol you should not be without CoQ10. These drugs can literally “kill” synthesis of CoQ10.New clinical researchYou might say this study included a little monkey business. The subjects wer. . .