Welcome to Michael's Article Collection

Calcium Magnesium: Biobalanced for Maximal Bone Support

Balancing calcium with magnesium is an essential part of the effort to build and maintain strong and healthy bones.Although 99% of calcium is found in your bones, the other 1%, which circulates throughout you bloodstream, is equally important to maintaining good health. Every cell in the body needs calcium, which helps maintain proper muscle contraction and relaxation, blood clotting, nerve tra. . .

Selenium: Activates Antioxidant Glutathione for Protectio...

Selenium is a type of trace mineral which supports healthy activity within your immune system, functions as an important part of the potent antioxidant glutathione, and is necessary for good thyroid health. This formula uses SelenoPure high, yeast free selenium for ultimate immune support. Selenium and GlutathioneOur bodies use Selenium to produce glutathione peroxidase, which is a part of the . . .

Taurox SB: A Balanced Immune System Leads to Increased En...

Taurox is an excellent way to find true and healthy energy; a new, highly effective formula that boosts your vitality by strengthening and balancing your immune system.Taurox is a homeopathic formulation, composed of the amino acids taurine and beta-alanine, which helps balance the immune system’s cytokine activity. Cytokines are chemical messages which are released by immune cells and stimulat. . .

GlutImmune: Powder for Immunity and Digestion

GlutImmune™ is a very convenient high absorption source of glutamine. Glutamine is an amino acid that allows for improved immune system and brain function, balanced blood sugar levels, digestive tract health, and increased muscle mass.Glutamine is used as fuel for immune system and intestinal cellular replication. Maintaining the proper levels of glutamine supports immune system activity while . . .

ImmunPlex: Highest Quality Natural Whey

ImmunPlex™ is an undenatured whey protein isolate that contains many proteins, peptides, and other key nutrients that promotes enhanced immune function and energy, comforts muscle and joints, and supports the elimination of toxic metals. It has lecithin, a useful compound that makes our whey protein mix easily with any drink. Natural vanilla flavoring is added to ImmunPlex to provide a palate p. . .

Diets Don't Work - 4 Ways To Lose Weight Naturally

Any doctor worth their salt will tell you diets don't work. Plain and simple. Surprised?Well you might be. You can't get away from all the talk about South Beach, Atkins, Low Carb, Zone ... you name it, they're talking about it. It's on TV, in magazines... everywhere you look.And of course there are the pills, drugs and other expensive methods to lose weight. While they may be appropriate in . . .

Cancer - The Missing Point

If one were to judge by television advertising and news reports, it would seem that the “war on cancer” is all but won. What are the weapons being heralded? Drugs, research, tests and exams. They miss the point.“Prevention” is promoted as meaning catching the disease early. Really. That also misses the point. Is it “prevention” if you call 911 when you come home and see smoke billowing from all. . .

Huge Advances in Soft Multi-focal Contact Lenses

Many of our emerging presbyopes are already accustomed to the comfort of soft contact lenses, switching them to GP multi-focal is far from an ideal solution.Soft multi-focal contact lenses have been around for a long time, yet the available add power was minimal and the success rate was not at a satisfactory level. Well, those days are over. Big name contact lens companies like Cooper Vision. . .

Is Vitamin E Lethal?

Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine http://www.annals.org/content/vol142/issue1/) I was immediately suspicious because I have studied the scientific literature on vitamin E for over two decades and have come to the exact opposite conclusion. Hund. . .

X-Rays – What You Don't See & Feel Can Hurt You

There is little doubt that x-ray technology (x-rays, CT scans, fluoroscopy) in medicine has done much good and is an invaluable diagnostic tool. Although I seriously question its usefulness as a therapeutic tool (e.g. cancer radiation therapy), that will not be the focus of this article. X-rays are high-energy nuclear emissions that have the ability to pass right through tissue and leave an im. . .

What Disorders Can Acupuncture Treat And How Does It Work?

How did acupuncture start?The story was met with widespread disbelief. During a visit to China in 1978, cardiologist Doctor Isadore Rosenfeld witnessed open-heart surgery on a patient, anaesthetised only with acupuncture. A major operation and the patient was awake! Nothing like it had ever been seen before in the west.But acupuncture is over 5000 years old. There is evidence that it was practi. . .

How Much Time For Fitness? Intensity Trumps Everything

What’s the minimum weekly time investment you can slide by with and still make gains? I would say six cumulative hours. Six times sixty is 360 minutes and this amount of time would allow for three 60-minute weight training sessions and six 30-minute cardio sessions per week. Assuming you had a serious dietary effort in place, assuming the training was smart, primitive and intense, assuming you . . .

Are You A One-Dimensional Trainer?

Most people are classically biased toward one of the three legs of the fitness triad: progressive resistance training, cardiovascular training or diet/nutrition. How many folks try and lose weight by dieting and dieting alone? A safe bet would be a majority of individuals. Ever wonder why people who lose a lot of bodyweight rapidly still look fat? It’s because they are still fat.When the human . . .

The Poop On Colonics

Taking care of the colon seems to be a popular trend in health these days. While many in the medical and alternative medicine fields are saying that most disease and illness starts in the colon, there has been a huge demand for information on how to clean and care for this vital organ.The job of the colon is to absorb water and minerals as well as eliminate the waste or feces that is no longer . . .

Health And The Economy

We normally do not think that health is related to economics other than with regard to the costs of medical care. But there is another more fundamental way money impacts our wellbeing. If you could not pay your bills or had to worry about where the next meal would come from, would you be thinking about health, or survival? When we are trying to stay alive moment-to-moment we don’t think about f. . .

Insomnia: Stop the Frustration

A sleep disorder that has affected many people world-wide, insomnia is unfortunately quite common in today. But the consequences brought on by insomnia may not be as ordinary as they seem. The frustration of repeatedly looking at your clock while moving around in your bed can be emotionally and physically draining to say the least. The tension builds up to its peak when you see the sun rise, an. . .

Can Hypnosis Cure Adult Incontinence

With hypnosis you can deal with all the emotional and psychological issues relating to many conditions including adult incontinence. Not only can you create positive healthy changes with hypnosis, but you are involved with the process called self-hypnosis. Hypnosis is an empowering tool you can use on your own. There is no withdrawal, patches or gum, no sedation, medications, prescriptions, int. . .

Are You Trying To Lose Weight? Don't!

Are you trying to lose weight?If you are, STOP!Funny thing to say coming from someone that wants to help you lose all the weight you want, right?Actually, there's a good reason.You see, you can't try to lose weight. Don't believe me?OK, let's use an example. Look around where you are sitting right now and find a small object. Perhaps a pen, envelope or book. Got it?Now, try to pick it up. Go ah. . .

See Yourself Losing Weight

One of the most important parts of losing any weight is your own vision... can you see youself at the weight you desire?You literally can't lose weight if you see yourself overweight, or more importantly, not being able to lose weight... your mind won't let you. This is one reason so many struggle with weight loss... and keeping it off. This is called physcological reversal. You say you want s. . .

The Case AGAINST Raw Frozen Pet Foods

For some 25 years I have alerted the public to the dangers of exclusively feeding heat processed foods. Companion animal feeding has progressed – actually digressed – from table scraps and real foods the family could spare to today’s “100 % complete” processed foods in primarily kibble form, with some canned and semi-moist also available. The foods appear to be scientific and improved, but they. . .

Anabolic Hormones - A Two-Edged Sword

When I was a young boy, emerging muscles were the coolest thing. If a vein popped out a little, that was even more awesome. There were no fitness centers or body building gyms to amount to anything back then (Stone Age). If you aspired to brawn, Charles Atlas paraphernalia advertised in comic books was guaranteed to help you turn the cards on the guy who kicked sand in your face on the beach . . .

Are Drug Companies Destroying The U.S. Health Care System?

The U.S. government's annual bill for healthcare spending – $3,925 per person – significantly exceeds that of all other nations. Despite this, our current health care system is increasingly failing both patients and medical practitioners. Of 13 nations, the U.S. is last for neonatal and infant mortality, last for years of potential life lost, 10th for age-adjusted mortality, 11th and 12th for. . .

Medical Testing: Health By The Numbers Doesn't Work

Perhaps one of the most insidious dangers in modern technology is medical testing. Although it would be nice to be able to visit our doctor and get all hooked up with electrodes, inflatable cuffs, probes, needles and catheters and have a read-out telling us exactly how we are working and where there is a problem, that is a myth, not the reality. Such testing creates false confidence and the ill. . .

Combating Obesity

So you ask, " How do I determine if I am Obese, Overweight or fat?" Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an abnormally high proportion of body fat.An estimated 97 million adults in the United States, 55% of the population, are overweight or obese! Similar percentages exist for th. . .

Understanding Diabetes

To manage diabetes, it helps to understand how it affects your body. In healthy people, the body turns food into glucose (blood sugar) to use for energy. Insulin, produced by the pancreas, is the hormone responsible for shuttling glucose into the body's cells where it is either used right away or stored for later use. With diabetes, however, high levels of glucose build up in the blood because . . .

Lasers - The New Mythical Gift Of Fire

In Greek mythology, the Titan Prometheus gave the gift of fire to Humanity. It provided warmth, light, and energy. Whether or not you believe that myth, humanity has learned to concentrate that light into beams of unimaginable power:Lasers.What does that word make you think of first? Science fiction ray guns? A secret agent strapped to a table while a metal-melting beam of light inches towa. . .

Weight Loss the Easy Way!

With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs. A healthy body is the result of proper nutrition combined with a regular pattern of physical exercise. You weight loss will depend on how you intend to make it happen. It does not have to be difficult and you do not have to take weight loss supplements or p. . .

Ten Of The Best Supplements That Men Need For Optimum Nut...

There are many nutrition supplements at your local health food store. So many to choose from so confusing which ones are the right ones. How many should you take? Here you will learn what you need to take for the best health benefits. A word of warning here although these products are convenient getting some of your nutrition in liquid form or capsules is only recommended when you can't eat pro. . .

Help For Chronic Fatigue Syndrome

In the past, Chronic Fatigue Syndrome was referred to as the “yuppie flue” because when it was first identified, most of its victims were well educated professionals in their 20’s – 40’s. Today, doctors still argue as to whether the disorder even exists, but those who suffer from it know it does. Some health experts believe Chronic Fatigue Syndrome is caused by the Epstein-Barr virus, bronchi. . .

Stretch Marks: The Facts!

Stretch marks are purplish streaks and scars that normally appear on the buttocks, hips, abdomen, breast, and arms. They are a common side effect of growing too fast. They form when the dermis (the middle elastic layer of your skin) is stretched breaking down the elasticity in your skin. As the elasticity breaks down, the skin tries to reinforce itself with collagen in the over stretched ski. . .

My Teeth are Now Zoom! Whitened

Let me tell you about my Zoom Whitening experience. For those of you who are unaware about teeth whitening products, the Zoom product is professional use only. Works rather quickly as opposed to the every night crest whitestrips. But it does cost more.I went to the dentist’s office and was setup with the dental assistant. She went over my teeth to remove and plaque or residue to have a clea. . .

Dental Insurance

Dental insurance may be less effective than dental plans, but it is usually offered free.Don't wait until you already have problems with your teeth to get dental insurance! Instead, you should get dental insurance as soon as you can. One reason for this involves the things that can go wrong with your teeth - and the other reason is that usually this insurance will also cover the costs of bi-ye. . .

Food Intolerance And Low Carb Diets

Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to be the side-effect of pharmacological drugs, but in fact, it is generally caused by the consumption of natural foods products, additives, or the combination of both.The majority of food products that commonly cause food intolerance are high-protein.As a low carb diet. . .

Can I Eat Sugar Alcohols On My Low Carb Diet?

"Polyols" or sugar alcohols are a number of different carbohydrates that are neither sugars nor alcohols--and are commonly used as artificial sweeteners in a range of products, from ice cream to chewing gum.While these tasty sweeteners appear to be the perfect solution for both low-carb dieters and low-carb food producers, recent studies of sugar alcohols have painted a somewhat different pictu. . .

Understanding The Types Of Cholesterol

While most people talk about “cholesterol levels” there is in fact more than one type of cholesterol. In fact, there are several different body functions and several different substances that make up our understanding of “cholesterol.”As with some fats, cholesterol cannot be dissolved in the blood. Instead, molecules called lipoproteins carry cholesterol to and from cells. Molecules are made fr. . .

See How Easily You Can Revitalize Your Hair

Revitalizing shampoos, hair-care products aside, great nutrition is by far the most effective way of getting great-looking hair! Like your body, your hair too needs a balanced, nutritious diet to stay healthy. Water One of the most important fluids you could ever have, water makes up one-fourth of the weight of a strand of hair. Moisture makes the hair supple; so ensure you get plenty of fluids. . .

Anti-aging: Is it really possible?

Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of aging that we may presently be experiencing.The biggest key in the fight against aging is of course our diet and nutrition. The old adage, "you are what you eat" is absolutely true! It is impos. . .

Coconut Oil - More Than The Average Saturated Fat

Origin: Southeast Asia, South America, New Zealand and IndiaDescription: Known as Sanskrit “the tree which provides all the necessities of life”, the Coconut Palm yields 50-75 coconuts per year and not a part of it goes unused. Coconut water contains sugars, fiber, protein, anti-oxidants and a variety of vitamins and minerals. The sap from cutting the flowers from the tree is used to make a. . .

Beating the Freshman 15

It's a fairly accepted 'fact' among college age women that they will gain weight their first year away from home. It's so well accepted, in fact, that nearly anyone will know immediately what you mean when you refer to the 'Freshman 15'. The research doesn't quite bear it out, though. One study conducted 15 years ago found that incoming freshman did gain weight at higher rates than their peers . . .

What Is Acne - And How To Prevent It

Have you ever had acne? Chances are that you have had or are still having acne. Teens are primarily the ones cursed with at least with a mild form of acne. But what is acne? Acne, also known as acne vulgaris, occurs when oil and dead skin cells form a plug and clog your follicles or pores.Eighty-five percent of teenagers have had at least a mild form of acne. During puberty increased hormone le. . .

Eczema: Tips On How To Care For Your Skin

Eczema can best be described as a non-contagious skin condition, which is characterized by hot dry itchy skin, with symptoms that often fluctuate seasonally and even over the course of the day. Eczema typically begins in early childhood. Research indicates that eczema may be genetically determined and studies show that there is often a family history of allergies, asthma, eczema or hay fever. C. . .

The Most Important things to Know When Choosing a Treadmill

If you ever had the desire to buy a treadmill, you were probably hit by all sorts of questions: "What treadmill should I buy?" "Where will I put it?" "When will I have the time to use it?", “What are the most important things to take into consideration when choosing a treadmill?” , "Which treadmills will help me look fit?" and so forth.This article will try to answer these questions and give yo. . .

Acne Program - Step 5: Foods to Stop Eating

Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your acne.If the doctors were right about food and the colon, then they would easily be able to help you clear your acne with their drugs. Drugs can give yo. . .

The Fountain of Youth & Your Hormones

Everyone has heard of the mythical "Fountain of Youth", but very few realize that it actually does exist. And even fewer realize that it exists inside every one of us. Yes, it's there right within you, just waiting to be activated !! Juan Ponce de Leon, the Spanish explorer sailed around the Florida coast in search of the legendary "Fountain of Youth".....the secret to being young again forever. . .

Do Your Emotions Control Your Weight?

There are those who eat because they are hungry. However, there are those who eat because, to them, food is like a pacifier. They eat when they are frustrated, angry, sad, depressed or bored. This is can lead into a major eating disorder.There’s a reason why many of us eat this way. When we were young, we were brainwashed as it were to believe that many of the foods we ate were “comfort foods,”. . .

Check Your Colon Transient Time

Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays in your intestinal tract and colon. Food, fecal matter or chyme in your colon should not stay longer than 12 hours otherwise you have constipation. The other 12 hours, your food is in your stomach an. . .

Changing Your Eating Habits

Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psychological make-up was during that time.The foods you eat and crave help keep pass trauma and present anxiety in check. Food helps make you feel good when you start to. . .

Flax Seeds, Seeds, and Nuts For Constipation Relief

Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective.Mix equal parts of flax seeds, almonds, sunflower seeds and sesame seeds. It is o.k. to mix only three of these seeds, if that is all you have.Gri. . .

Diseases of the Colon caused by Constipation

It was estimated that of all the people who died of cancer - colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? We do know that colon cancer is the second leading cause of deaths in the United States.We don't know what cancers originated in your colon because the medical profession treats . . .

Cialis – The Latest in ED Medicine

Erectile Dysfunction is defined as the consistent inability to attain and maintain an erection sufficient for sexual intercourse. ED affects an estimated 189 million men worldwide. Experts believe that 80 percent to 90 percent of ED cases are related to a physical or medical condition, such as diabetes, cardiovascular diseases, and prostate cancer treatment, while 10 percent to 20 percent are d. . .