Welcome to Michael's Article Collection

Empowerment and Self-Control

Chant the following each day, several times. They are mantras that will save your life - The choice to do nothing is still a choice and yields nothing. I am responsible for my body. If I don’t take responsibility, who will? I make choices daily as to how I'm going to fuel my body. I will STAY aware Choice IS controlControl is what you gain once you realize that no one will take care of you. . . .

Power Wheelchair on Review

You may have heard of sophisticated power wheelchairs on the news and might want to have one for yourself. Remember that the more services a product offers, the more expensive it becomes. Assess everything first. Do you really need it? Is it worth the price? Or will it give you a lasting service? Here are facts that you might want to know before you decide on which wheelchair to buy.Wheelchairs. . .

How Music Can Help You Burn More Fat

Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded very interesting and I decided to research how can music actually affect our well-being. What I found has blown my mind and I want to share the results with you. Scientists all over the world agreed that music influences hormone prod. . .

Protect Against Mesothelioma by Avoiding Asbestos

Mesothelioma is a rare cancer that attacks the body's mesothelial cells around the organs. The mesothelium provides a protective membranous lining for the internal organs and allows moving organs (i.e. the heart and the lungs) to glide easily against adjacent structures. The names of the three regions of mesothelial cells that provide protective coating are 1) pleura, the sac which surrounds th. . .

The Disabled Can Now Go Biking!

For us who are still young enough, we really haven’t discover yet how frustrating it is to become paralyzed/disabled or impaired after leading an active and normal life. Or for those of us who haven’t gotten into serious injury that impaired our motor skills, we really have no knowledge how devastating it could be to lie helpless and immobile. Sometimes, for those who have experienced this kind. . .

Suggestive Signs Around

One of his nurses e-mailed wintermute2_0 a picture which he posted on January 27, 2005 at the site, http://www.the19thfloor.net/archives/2005_01.html. It shows a sign which serves as a warning for persons in wheelchairs situated in a park or zoo lagoon down below a descending bridge, it seems. It indicates that the lagoon has crocodiles in it and that the persons in wheelchairs must take care n. . .

Determining the Best Wheelchair Power for you

Do you need a wheelchair, but you are not sure what type is ideal for your body? Or you might be having doubts on buying manually operated wheelchairs. This page can help you decide.Like the automobile, the wheelchair was developed to meet the different needs of different users. Modern wheelchairs have different styles and models. Each has different purpose and permits a lot of adjustments. Whe. . .

Sexuality Still Intact

I do like the refreshing sense of humor wintermute2_0 has shown in the blog he posted at http://www.the19thfloor.net/archives/2005_01.html on January 19, 2005 with regards to Breaking Taboos. He seems to be a person who had completely accepted his disability and is totally oblivious with people who are being too careful around disabled ones, especially with regards to sexuality. He seems to hav. . .

Surprising Health Benefits for Pet Owners

Did you know that there are key health benefits that can result from owning a pet? Having one can enhance your physical, mental and social wellbeing. 1. How can a pet help your physical health? Owning a dog, for instance, will encourage you to get more exercise. With your faithful friend at your side, you're much more likely to go for a walk. Walking is one of the best health activities you can. . .

Spring Cleaning with a Fresh Start

Spring is here, birds are singing, the sun is getting warmer, the air even feels and smells fresher. So we get caught up in the spirit of spring. We are happier, feel healthier and are more active. Soon, we will all start the yearly ritual of opening the windows to let all that sweet smelling spring fresh air in, and break out the toxic cleaning products.This year, why not try using all natural. . .

Hair Loss Resources

Hair loss is a problem that affects men and women alike. Apart from mental tension it induces a feeling of consciousness in the individual. To what extent this feeling is justified is however a matter of debate. People who are facing the problem can rely on a wide variety of resources to tackle the situation. Many medical publications are available online that can help patients to understand th. . .

Urinary Tract Infection ( UTI ) Symptoms

Urinary tract infection is caused by bacteria in one of the tracts through which urine passes. The infection can occur in the urethra, ureters, or the urinary bladder. Women are mostly affected due to UTI than men, but no specific reason has been found out till date. Men can also be affected by UTI with the infection causing greater level of discomfort.The urinary tract infection symptoms shoul. . .

Thousands of Anxiety and Panic Attack Sufferers Missing O...

Thousands of Anxiety and Panic Attack sufferers miss out on Disability Living Allowance and Attendance Allowance in the United Kingdom every year. Why? Because many are not aware that they are eligible and so simply do not apply.Disability Benefits are not means tested and are not affected by savings. Disability Living Allowance and Attendance Allowance are awarded based on the applicants need.. . .

Tips on How to Stop Smoking

Once you have decided that you really want to stop smoking it can be a real challenge. Here are some tips to help you break the habit quicker. Before you begin, decide what you are going to do when you have a craving. Keep a diary for a week or so and learn what times and situations tempt you to want to have a cigarette. Decide what you are going to do instead of reaching for a cigarette. As. . .

How to Do Low-Cost Mold Sample Collection and Mold Labora...

Although any mold in elevated levels indoors can cause severe health problems for mold-sensitive occupants, several toxic molds such as Stachybotrys, Aspergillus, and Penicillium pose far greater health risks than others, according to Phillip Fry, Certified Mold Inspector and author of the book Mold Health Guide. Thus, many homeowners, rental property owners, tenants, employers, and employees i. . .

Menopause and Anxiety

The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is a greater chance women will go through anxiety and depression. Christian Northrop talks about th. . .

Canine Bloat

What is Canine Bloat? Bloat refers to the bloating of the stomach. Essentially it is a build up of gas in the stomach which is unable to be released. Bloat with Gastric Dilatation-Volvulus (GDV) occurs when the stomach fills with gas and twists 180 to 360 degrees on it's axis between the esophagus and duodenum or the entrance and exit parts of the stomach. Bloat is a very serious problem in lar. . .

Scooter vs Wheelchair Power

On the process of deciding the best apparatus for a paralyzed loved one to improve his indoor/outdoor mobility and independence? There are two good choices you could consider: getting a scooter or a power wheelchair. In choosing which is which, you may have to consider several factors: control and maneuverability, weight capacity, speed, power, user safety, durability, and of course, the price. . .

Principles of Effective Weight Gain

It's an unfortunate reality that throughout the years there has been a growth of strength training techniques without any scientific proof to back them up. As in life, and in training the simplest is always the best. Have a look at the facts presented in this outline of weight gain principles and make up your own mind. Here are a few Scientific Guidelines for strength training that have always . . .

How to Substitute Fat in Your Everyday Diet.

Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. It’s stored in the fat cells of the body. The number of fat cells is estimated to be around 50 billion for the average person. It can be up to 100 billion for the obese person. Fat cells are like storage tanks of energy to be used for later use. It has been shown that obese people who binge eat may . . .

Workout Without a Gym

We know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength, but for many reasons these may not be convenient or readily accessible to you. You may also have no access to a commercial gym, home gym or are on business trip, but there can be a solution, a strength-training workout without the need of expensive machines.As wi. . .

The Truth About Low Carb Dieting

Every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are they getting fatter? Here are some reasons... Less incidental activity Automated and computerized lifestyle Longer working hours and less leisure Increased consumption of processed foods Our food servings are larger than ever. . .

Beryllium The New Asbestos?

It was American workers on the world's first atomic bomb who became the first industrial victims of beryllium, a rare but especially light, stable and strong metal whose toxic dust can kill those who breathe it.Now Seafarers doing ship maintenance and have used Jasons De-rusting and de-scaling guns (also known as J-gun or Jasons pistol) raise concerns about exposure to beryllium. Unlike other m. . .

Why, is US Stingy?

Or maybe the right title question could be “why is US stingy?” It could be a good debate point. And I have also my share of viewpoints why US is considered stingy by some – a United Nations official, even. On December 28, 2004, The Washington Times came up with reports that the UN undersecretary general for humanitarian affairs and emergency relief coordinator, Jan Egeland suggested that the Un. . .

Giving Up the Diet is the Way to Go

If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term. After dieting you’ll certainly look lighter on the scales, but in most cases this is because you've dumped a few pounds of body fluid and muscle, and not because you've lost. . .

Debunking the Myths Concerning Acne and Skin Problems

Isn't skin a wonderful thing to have?An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, toxic chemicals, nasty weather, and the like, and it certainly is more attractive than what's underneath.When skin is healthy it's nice to look at, but when it's diseased, it can not only affect you physically, but more painfully can ca. . .

Dealing With Sinusitis

Have you ever felt an intense pressure behind your eyes and felt like your head was going to explode with matching pains in the upper jaw, fever, coughs and runny nose? If your answer is an affirmative then you could be suffering from sinusitis. An estimated 15% of people in America suffer from sinus infections. Treating this disorder should be a priority as it has been found out to have a sign. . .

Wheelchair Power with a Lifestyle

Ever heard of a wheelchair that can take you anywhere? If you’re using one, you’ll know if it’s for indoor or outdoor use. But you might want to have one that will offer you both advantages, the so-called combination wheelchair. Before, combination wheelchairs are not that excellent until the ‘birth’ of Extreme 4x4.Although mobility is limited because you cannot walk, there’s always the wheelch. . .

Superior Mobility with Power

Not all products are equal. You cannot determine their services unless you try them. Take the wheelchair for example. There are those that can give you a long lasting comfort and convenience while others doesn’t even last for a year. When it comes to wheelchairs, find a brand that you can trust.Pride Mobility Products Corporation is one of the world’s leading manufacturers of lift chairs and wh. . .

Breathing Your Way To Health

Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving the health and vitality of both the body and mind, but also as a means of connecting to the Higher Spiritual Realms. In the far east the practice is called Pranayama and is an integral part of Hatha Yoga.There . . .

Standing Wheelchair Power

Does you wheelchair enable you to reach for things? Or is it hard to control? Let go of that traditional wheelchair. It’s obsolete and it can even cause you injuries. How would you like to have a wheelchair that will allow you to get your things without difficulty?LifeStand Compact or LSC is a new generation full electric stand-up wheelchair. Its fully motorized chair offers power assistance th. . .

Sinusitis Causes Headaches

Anyone who’s ever suffered from sinusitis will confess to having had bouts of headaches. However, it may not always be caused by sinusitis. An interesting case was written by a certain “DP” to Doctor Vincent Martin detailing the hardships “he” bore in connection with headaches seemingly caused by sinusitis. The patient has consulted with different specialists but still the condition persists. T. . .

Resisting Chronic Sinus Infection

Sinus infections that have graduated to the chronic stage deserve the honor of being treated with the right type of antibiotic. Sinus problems may be caused by a number of different factors which include environmental and food allergies (allergic sinusitis), chronic sinus infection, and chronic colds. This problem is further aggravated if the sinuses get plugged trapping mucus inside which serv. . .

Wheelchair Power Combo

Still can’t find a wheelchair that suits you? There’s a company that caters all types of wheelchairs. And I mean all types. You can either choose from among their samples or you can have the company make one for you. It makes wheelchairs according to your specific needs.The very first stand-up wheelchair was introduced in 1975. A high-end quality wheelchair with stand-up function has increased . . .

Treating Sinus Infections

Sinusitis is an ailment afflicting almost 31 million Americans each year. It brings much discomfort making it very much important to find a suitable cure for this condition. It is an infection of the sinuses, the passages that lie behind your cheeks, nose, and eyes. Colds, viruses, and allergies often leave the sinuses vulnerable to infection. Sinusitis may also result from an infected tooth, . . .

Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (wit...

The key to better health is learning the difference between healthy and unhealthy nutrients. The choices we make greatly affect our health. Making a few simple healthy and nutritious changes in our dietary choices can have a profound and positive impact on our health, well-being, energy levels and life span. For instance . . . Healthy proteins provide the amino acids our bodies require to b. . .

Menopause Couples

Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – mentally and physically – for not just women, but men as well. For women, it may be hard to get a male partner to understand and be able to empathise with her challenges. But both sexes go through a form of m. . .

The Big FAT Lie

Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed with avoiding food that is high in fat, America has the dubious distinction of its population having the highest percentage of overweight people of any nation in the world! England is number two! One of the m. . .

Is Your Goal Really Weight Loss?

Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I’d say so, it’s been pushed into our brains many times over and over again that “weight loss” is what we want to accomplish. There are weight loss guides, weight loss supplements, and many other things that push “weight loss”. Many people even set their goals to be at a certain weight. Ad. . .

Menopause and Estrogen

As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The ¨E¨, as it is called in medical circles, is a group of female hormones produced in the ovaries. These female hormones are responsible for regulating the function of reproduction in the female body. Estr. . .

Is The Heat On? Maybe You’re Having A Hot Flash!

Hot flashes are characterized by a sudden feeling of heat often accompanied with a reddening of the face and profuse sweating. For some, it is as mild as a brief warm flushing of the face and skin. For others, it is experienced as an intense heat on the face and upper body with intense sweating. Sometimes hot flashes are also accompanied by an increased heart rate, nausea, dizziness, anxiet. . .

Menopause and Women's Health

Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – mentally and physically – for not just women, but men as well. For women, it may be hard to get a male partner to understand and be able to empathise with her challenges. But both sexes go through a form of m. . .

Menopause and Loss of Libido

As reported by numerous females, menopause, the final stage in the cycle of female menstruation, contributes to a significant loss of libido. One of the more common complaints from women (and their partners) is the loss of sexual desire and drive. This absence disrupts the sexual lives of countless couples, and therapy is often sought after as an answer to this problem. In the following paragr. . .

Enemas for Pleasure Pain or Vitality?

It's one of the 'in things', Movie Stars, Sportsmen even Politicians are talking about having an Enema, but what is it, is it healthy, is it pleasurable?One point I must make, this is not a 'how to' guide, before undertaking any such procedure I would advise you consult your local medical adviser first.Basically it is the cleansing of the colon and large intestine, it involves the injection of . . .

Electric Wheelchair and Scooter Reviews

Know what you want before you look for an Electric Wheelchair or ScooterDifferent Electrical Wheelchairs and Electric Scooters are available, finding the one that suits your needs shouldn’t be too difficult. Remember to know what you want before you start looking for your Electric Wheelchair / Scooter.With so many different machines available, finding one that suits your needs shouldn’tbe too d. . .

Who Says You Won’t Enjoy the Beach When You’re on a Wheel...

Summer is fast approaching, as early as now, we plan superb escapades and cool adventures. Once again, a vacation is tempting us to go untamed. The warm breeze is inviting us to have an escape on the beach and have a refreshing plunge away from the stressful world. For a moment the world can turn into a paradise of fun and excitement. Every person yearns for a fun-filled breath of air on the b. . .

Wheelchair Maintenance Tips

For easier handling of wheelchair maintenance, repair and emergencies, keep a card with your chair at all times that includes the following information: Your name, address and phone number (in case of an accident). Your doctor's name and phone number (in case of an accident). The names and phone numbers of relatives or friends to be contacted in case of an accident. The make and model numbe. . .

Sport Wheelchairs

Today, almost every sport is offered to the wheelchair user - wheelchair skiing, downhill wheelchair racing, wheelchair tennis, wheelchair basketball and more. Participating in sports will not only help strengthen your body and improve dexterity, it will also boost your self-esteem. Manufacturers offer custom-built sports wheel chairs to suit both the athlete and the sport. This means that spor. . .

Physical Activity and Less?

Everyone claims this or that is the best form of exercise for you. But how do you really know?What is the best form of physical activity? The one you will actually do. You see, everyone is different. How can there be any one form of physical activity that is best for everyone? And the good news is that it can be something different every day. You can walk one day, run another, go swimming anot. . .

Calming The Inner Voice

Stress. Depression. Anxiety. They’re powerful words that conjure up all kinds of images and prejudices in our minds. People who suffer from these illnesses find it hard to cope with life. They can feel deeply unhappy, they can find no joy in anything life has to offer, and of course, their levels of self-esteem, confidence and self-respect plummet. But how can this happen to someone?Let’s conce. . .